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Home / When Can I Kiss My Spouse Again if I Have Mono?

When Can I Kiss My Spouse Again if I Have Mono?

Infectious mononucleosis, or mono, is a disease spread through saliva and other bodily fluids. It is therefore likewise known as "the kissing illness." Mono is common in settings where individuals are in close quarters, such as higher dormitories. Although less common, mono tin besides be spread through sexual contact, blood transfusions, and organ transplants.

Mono is ordinarily acquired by the Epstein-Barr virus (EBV), a type of herpes virus. Most commonly infecting young people, EBV tin can touch on anyone. It's highly contagious and easily passed from person to person.

At that place is no vaccine to protect yous against mono, and people can spread it earlier they know they accept the illness. Then, the best prevention is to avoid close contact with someone who may have the affliction and to not share items like water bottles, toothbrushes, and eating utensils—anything that can spread saliva—with others.

When Is Mono Contagious?

People who accept been infected with mono are contagious equally presently as they become infected. They tin can remain contagious for roughly six months.

It's important to annotation that even people without symptoms can transmit the virus. They may not know that they have mono, just they can still pass information technology on to someone else. Even when mono symptoms do testify upwardly, they may take a while to appear, about i to two months. This time earlier symptoms is referred to as the incubation period.

People besides are contagious while they have symptoms, which can last from two to four weeks or even longer. Health experts aren't sure how long people with mono remain contagious after symptoms are gone, but it seems they can all the same spread the infection for months afterward.

Once you lot become mono, the virus remains in your body for life. It tin can resurface occasionally, and you can infect others during these times.

Prevention Steps

Since EBV is transmitted through shut contact with others, the all-time way to prevent infection is by doing the following:

  • Avoid anyone you know who has mono.
  • Don't kiss if yous feel ill.
  • If you have penetrative sexual intercourse, use a rubber to avert transmission through semen.
  • Don't share utensils and other items such as cups and spectacles, hygiene products, or cosmetics.
  • Avert sharing cigarettes.
  • If you treat young children, wash toys that they may take put in their mouths.

Boosting your allowed system by eating a healthy diet and getting regular practice and enough sleep is a skillful fashion to prevent non just mono, but any infection.

Verywell / Michela Buttignol

Good handwashing practices are besides important and can reduce your risk of infection if yous are exposed to the virus. Make sure to apply antibacterial lather and wash your hands for at least 20 seconds. If you utilise hand sanitizer, cull one with at to the lowest degree a 60% alcohol content.

How Common Is Mono?

It is estimated that over xc% of Americans volition get infected with the virus that causes mono by the time they are 35 years old. Nearly people who are infected with EBV don't actually develop mono.

When to See a Medico

Typical symptoms of mono include:

  • Fatigue
  • Headache
  • Fever
  • Sore throat
  • Swollen lymph nodes
  • Skin rash
  • Swollen spleen (an organ in the upper-left side of the abdomen)

Concerning symptoms or worsening symptoms that may warrant a telephone call to your healthcare provider include those that concluding for more than than 10 days and the following:

  • Trouble breathing
  • Dizziness
  • Weakness in the extremities
  • Cognitive changes
  • Changes in vision
  • Fainting

This is not an exhaustive listing of symptoms. It'south best to call your healthcare provider if you are unsure if a symptom is problematic. Your healthcare provider will assess your symptoms and bank check for an enlarged spleen or liver. They may besides order blood tests to check for antibodies to EBV and a high number of white blood cells, which is a sign of infection.

A rare but serious complication of mono is a ruptured spleen, which tin can happen if your spleen becomes swollen. A ruptured spleen requires firsthand medical attention. It is wise to avoid vigorous contact sports while you lot are infected with mono.

Mononucleosis Doctor Discussion Guide

Doctor Discussion Guide Man

A Word From Verywell

It'south hard to identify who has been infected with mono, especially when the affected individual doesn't evidence symptoms. Therefore, it tin can be difficult to prevent mono because the best style to practice that is to avoid shut contact with someone who has it.

Still, it's good to stay healthy and do good hygiene, including not sharing personal items, to minimize your chances of getting infected. If you do go sick with mono, you lot volition be able to recover with plenty of remainder and fluids. If y'all experience whatsoever unusual symptoms, contact your healthcare provider right abroad and find out whether mono or something else is causing your symptoms.

Thanks for your feedback!

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Source: https://www.verywellhealth.com/prevent-mono-5186197